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Month: July 2020

Vegetarian menu rich in protein
Nutrition, Recipes

Vegetarian menu rich in protein

Before we go with our vegetarian high-protein menu, let’s do a review of plant foods that contain more protein: Foods […]

July 16, 2020November 17, 2020By Nikol Shepert6 mins read
Vegetable salads | 5 OPTIONS
Recipes

Vegetable salads | 5 OPTIONS

In summer and warm, fresh vegetable salads to eat. True, legumes have been associated a lot with stews and spoon […]

July 10, 2020November 17, 2020By Nikol Shepert6 mins read
Low carb menu
Recipes

Low carb menu

Carbohydrates are neither good nor bad . The recommendation of a low-carb menu depends a lot on each person, their […]

July 7, 2020November 17, 2020By Nikol Shepert5 mins read
Fish recipes | 6 different ways to take it
Recipes

Fish recipes | 6 different ways to take it

YES, there are many fish recipes, but then why do you end up cooking almost always the same way? We […]

July 5, 2020November 17, 2020By Nikol Shepert7 mins read

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