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    • Scales and bioimpedance to measure body composition
    • What is body composition and how to calculate body fat
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Month: June 2020

Vegetarian appetizers
Recipes

Vegetarian appetizers

Today, finally, many of us have been able to go running for the first time in a month and a […]

June 30, 2020November 17, 2020By Nikol Shepert5 mins read
7 Vegetable recipes
Recipes

7 Vegetable recipes

We know that sometimes it costs a bit to include all the vegetables we need in our meals, that’s why […]

June 27, 2020November 17, 2020By Nikol Shepert7 mins read
Healthy post-workout lunches
Recipes

Healthy post-workout lunches

There are no good or bad foods or recipes. Is lunch good? Is a sandwich good? It will depend on […]

June 26, 2020November 17, 2020By Nikol Shepert7 mins read
7 healthy breakfasts
Recipes

7 healthy breakfasts

The beginning is the middle of the whole. If you start the day well, it is more likely to continue […]

June 25, 2020November 17, 2020By Nikol Shepert5 mins read
What is body composition and how to calculate body fat
Measurements, Nutrition

What is body composition and how to calculate body fat

Do you know what body composition really is? Do you want to know how to calculate body fat? Do you […]

June 8, 2020November 17, 2020By Nikol Shepert4 mins read

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